Anxiety Guru is about anxiety symptoms, causes and tips on how to overcome it. It also gives you details about the author\'s personal struggle with anxiety.

It’s About You

This site stopped being about me a long time ago. That's how I like it. It's always been far more important to me to reach out to you and share what ...

How to Take Charge Of Your Anxiety Symptoms

Every week I get emails from readers that want to know more about their anxiety symptoms. They want this information because they're terrified. They're convinced that anxiety is going to kill ...

Shocking Truth About Curing Abnormal Anxiety

I don't know what you've been told about curing abnormal anxiety. But whatever it is, it's only half-true. Because of all the countless ways to cure abnormal anxiety, not one will help everyone ...

How to be Happy

Whenever I write something I think about my readers, people like you, and I wonder: What can I say that will help with the ugliness of anxiety? In my own,  simple ...

Panic Attacks in School

Today's guest post is brought to you by Marina Salsbury. She planned to be a teacher since high school, but found her way instead into online writing after college.  She ...

How to Give Paul Criticism

I love to help people. In fact, this entire blog represents my sincere compassion for people who live with abnormal anxiety. I write and create podcasts here because I care. I don't do ...

A Valuable Lesson About Anger

Have you ever been so mad that you thought you were going to lose it? That happened to me not too long ago and it taught me a valuable lesson. I hate ...

Next Page »