Anxiety Juice: Adrenaline

So, when you feel an episode of anxiety and panic overtaking you, what exactly is going on inside your body? Most of the symptoms that I used to complain ...

The Anxiety of Loss

Today marks the sixth anniversary of my father's passing. Some people say that they develop anxiety after trauma or loss, but I already had anxiety for about 3 years when ...

Work Anxiety

Having anxiety disorder is bad enough, but having anxiety disorder and working in cubicle world is even worse. Before we moved into a new office we had cubes that were ...

Driving with Anxiety

If you have anxiety one of the most difficult things you can do is drive a car. For the most part I am completely capable of driving a car within ...

How Long Will I Have Anxiety?

photo credit: steve.wilde How long must you wait for anxiety and panic to leave you? The truth is that panic and anxiety can be with you for a week, a ...

Out to Eat with Anxiety

If you have Anxiety Disorder or other related condition going to crowded places is the last thing you want to do. Even if you agree to it while at ...

At the Dentist

Now all people, with or without anxiety, have to go to the dentist for obvious reasons. But if you have anxiety disorder, PTSD, panic disorder or something similar than this ...

What is Anxiety Disorder?

What is Anxiety Disorder exactly? According to Wikipedia "Anxiety Disorder is a prolonged physiological and mental state characterized by cognitive (mind), somatic (physical symptoms), emotional (feelings), and behavioral abnormalities." It is ...

How do you cure Anxiety?

photo credit: Umair Mohsin If you are reading this right now then you know exactly how I used to feel all the time. Tired, worried, and complaining about possible diseases ...

Self Confidence

One of the things that may happen to you overtime is a loss of self confidence. At some point you start to get blue and think that your life is just ...

Next Page »