Anxiety Guru | Hope and Healing

Anxiety Guru is about anxiety symptoms, causes and tips on how to overcome it. It also gives you details about the author\'s personal struggle with anxiety.

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What is PTSD?

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PTSD is an acronym for Post -Traumatic Stress Disorder. If you are reading this post then you probably already know this, but clarification is always good. The name of ...

Headbanger: Anxiety and Headaches

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One of the the symptoms that you are bound to develop if you have an anxiety disorder are headaches. The headaches themselves are as varied as all the other symptoms. ...

The Anxiety Guru Show: Public Limits

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Social Anxiety Disorder: Show Notes 1. Social anxiety disorder is characterized by anxiety and uneasiness when in public places. a. Some people become afraid in different situations, such as when eating, ...

Public Limits: Social Anxiety Disorder

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Being that I have general anxiety disorder (GAD) my symptoms and sensations are like a buffet of anxiety. A little social phobia, a dash of panic disorder and sometimes I ...

Vets Sue VA Over Mental Health Care

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A few days I ago I wrote a post touting the efforts of the Department of Defense for trying to bolster their efforts aimed at raising PTSD awareness among servicemen. ...

Design Angst

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As of today the design of this blog is still ongoing and I have to admit that it is causing me anxiety and frustration. You see if you want a ...

Is OCD Funny?

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Do you think that OCD is funny? Well as many of you know there is a television program called Monk and they think it's hilarious. When I ...

Anxiety Food: Fish Oil

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The belly rules the mind. ~Spanish Proverb Of all the things you can do to help cope with your anxiety, the most simple would be to add anti-anxiety foods to your ...

Military Attempts to Address PTSD

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Post traumatic stress disorder is an issue for many people around the world. But because of the wars in Iraq and Afghanistan thousands of American service men and women ...

Palpitations

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Of all the symptoms that anxiety produces in anxiety sufferers, palpitations have to be one of the most hated. This is mainly because palpitations can make you feel like you are ...

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    Learn How to Stop Chest Pain and Palpitations with my free ebook. Get your FREE copy of my ebook by signing up.



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