Dental Debacle
I usually don't talk about myself on this blog in specific terms. I generalize a lot and do so to drive home the fact that I experience what you experience ...
The Anxiety Gaze
I have heard veterans say that they can pick out other veterans of armed conflict because of their thousand yard stare . It is a deep stare or gaze that ...
Anxiety Induced Chest Pain
Picture it, a nice sunny day and you're sitting on a lawn chair under a big tree sipping lemonade when all of sudden you get a sharp jabbing pain in ...
The Anxiety Guru Show: Excessive Worry Ep 9
Show Notes: Anxiety Guru News Desk: 1. According to an article in the American Chronicle depression and anxiety are not conditions but rather emotions that have gotten out of control. Talk about ...
Ace in the Hole: Cognitive Behavioral Therapy
Recently I have talked a lot about various forms of therapies for anxiety disorders. Some of which are considered somewhat fringe or unorthodox. There is one therapy however that is ...
Anxiety News Roundup 1
You ever wondered why CNN or Fox News never talk about anxiety disorders? I guess anxiety is not as "sexy" as personality disorders. Whatever the reason there is news out ...
Losing Relationships to Anxiety
After I developed generalized anxiety disorder I began to get tremendously focused on only that. I lost interest in a lot of the things that I used to like and ...
Fear and Anticipation
Much of our problem as anxiety sufferers lies not only in the "now" moments of anxiety attacks and symptoms but also in the "maybe" of these same things. To a ...
Top Ten Signs That You Have An Anxiety Disorder
Have you ever wondered what exactly makes you officially anxiety ridden? I have thought about this question a lot and I wanted to a create a list of behaviors ...
Color Yourself Calm
When I was a kid my mom and her sisters would have "coloring sessions". I never understood why adult women would gather around a table to color in coloring books, ...
