The Heart Disease – Anxiety Disorder Connection

As an anxiety sufferer you may spend a lot of time concerned about your immediate health. You may spend a great deal of time wondering what exactly is going to ...

The Anxiety Before The Anxiety Disorder

For many of us our anxiety disorders feel like they sprang up out of the blue as it were. But were there any signs that one was developing a long ...

Reluctant Explorer: Anxiety And The Fear Of Travel

Traveling is high up on most people's to do list. It's almost a cliche to hear someone say something like "I'd like to X, Y, Z and travel someday". And ...

Anxiety Guru’s 100th Post

So this marks the 100th time that I've tried to tell someone something about anxiety. It's been nearly six months since I started writing this blog and since that time ...

Anxiety High Wire Act

At one point or another we have all seen the high wire act during a circus performance or on a  t.v. show. The performer steps out onto the tightly ...

Are You Lazy Or Is Anxiety Slowing You Down?

One of the most unfortunate symptoms of an anxiety disorder is insomnia and to those that deal with it bless you all. Not being able to sleep is horrible but ...

How To Stave Off Pessimism

There are a lot of bad things associated with having an anxiety disorder but luckily for us one of them is not feeling panicked 24 hours a day. Don't get ...

All By Yourself

Feeling alone in a room full of people really sucks. There is just no poetic way of summing up the feeling of loneliness that an anxiety disorder can produce in ...

Find Out Why Having A Pet Can Help Your Anxiety

One of the things I always tout on this blog is making sure that people use multiple means of coping with their anxiety. This is by far the best way ...

OCD Causes Man To Eat 23,000 Big Macs

When most people think of anxiety disorders they picture people having panic attacks, nervousness, and extreme shyness. But few think of anxiety disorders when they think of greasy burgers. Fifty-four year ...

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