Anxiety Disorders Hit The Small Screen

Article Highlights: The cable network A&E has developed a new television series about anxiety disorders called "Obsessed". The first show premiered on May 25, 2009. The show covers a range of people that ...

How To Cross The Anxiety Bridge

photo credit: NathanF If you're anything like me than you are anxious about something almost everyday.  This is a sometimes light but ever present feeling that something is wrong.  This ...

NPR: “An Obsessive Compulsive’s ‘Life In Rewind’”

Story Highlights: OCD sufferer Ed Zine suffered from OCD symptoms from a young age. Zine and Harvard psychiatry professor Michael Jenike uncovered the roots of Zine's OCD. "Life In Rewind" is a book ...

The Top 100 Things You Should Know About Anxiety Disorders

Over the course of a decade you can learn a lot about anything.  You can become an expert at car repair, kitchen remodeling, hair styling, or in my case you ...

WebMD: Is Kava Safe?

Article Highlights: Kava is a water-soluble extract from the kava plant. Kava supplements were a popular anti-anxiety remedy for many people. The use of kava supplements has been linked to liver damage and ...

Rumination Exposed: “Pure OCD” (Podcast)

An essential component of anxiety disorder is rumination .  That is the constant and intense brooding about problems or perceived problems.  It is the extreme version of simple ...

Are Anxious People Self-Centered?

Most  people are self centered to a certain degree.  The reasons for being self-centered also vary a great deal as well, but are anxious people inherently more self-centered than the ...

Anxietyguru.net Turns 1

In May 2008 I set out to create a blog that was different from the hundreds of websites that I'd seen on anxiety.  Most of those websites were informative, ...

The Two Faces Of Anxiety Disorder

photo credit: glitter feet As anxiety sufferers we all understand by now what constitutes an anxiety symptom.  It could be palpitations, chest pain, dizziness, or more thought based symptoms like ...

How To Change Your Brain To Reduce Depression Symptoms

photo credit: john.d.mcdonald photo credit: lu_lu As many of you know when someone is afflicted by an anxiety disorder usually the anxiety brings along friends like depression.  Like anxiety, depression ...

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