Do Prozac, Zoloft, And Paxil Really Work?

The issue of whether or not anxiety and depression sufferers should take medication is a hot button issue that I love to press.  As many of you know I don't ...

Hypnosis

photo credit: Pdro (GF) This post comes from a new Anxietyguru.net contributor named Andy.  I hope you enjoy his perspectives on hypnosis and  his experience with this type of therapy. ...

The Anti-Anxiety Menu

photo credit: TheGirlsNY Article Highlight: Although many rely on medications to help manage their anxiety, food can also play a large role in relieving anxiety. There are several types of foods that ...

Anxiety And Depression Can Be Funny

Anxiety disorders and depression are by their very nature serious things.  So serious in fact that they both tend to suck the fun and joy out of life for extended ...

Having More Friends Can Reduce Anxiety And Make You Happier

Sadly for the past ten years I have pushed away many friends and potential friends.  Anxiety and depression just made me somewhat antisocial, self-isolated, and more focused on myself and ...

NYT: Depression Gene Debunked

photo credit: Johnny Jet Article Highlights: It was thought that a single gene determined susceptibility to depression. New study finds that single gene for depression is not the case. It's thought that this ...

My Experience In Therapy

Before I dive into this topic I just wanted to point out that I decided to write this post because a reader asked me to (which is great).  His basic ...

I Hate It When …

As we all know living an anxious and or depressed life is very hard.  As a result feelings and thoughts about the affects of anxiety and depression in our lives ...

Is Klonopin Addictive?

photo credit: vieux bandit Article Highlights: Klonopin is an anti-anxiety drug similar to Valium. Klonopin is well known and widely prescribed. Small doses are ideal to avoid addiction. Click the image or click here ...

How To Tell The Difference Between Anxiety And Depression

photo credit: stevendepolo photo credit: Torley Unlike the common cold or the flu anxiety disorders follow a much slower progression.  It could all start with panic attacks, then hypochondria, racing ...

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