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Are You a Cyberchondriac?

Written on Oct 25th, 2009 at 12:00 pm by Paul Dooley
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Definitions

In their quest for peace of mind and reassurance anxiety sufferers will often seek answers and details about their condition wherever they can find them.  Answers that inevitably have to do with their chronic symptoms, whether it be headaches, muscle twitch, dizziness, panic, chest pain or any other symptom in the never ending  list of anxiety manifestations.  And of all the tools that help facilitate the search for further understanding of anxiety disorders the internet is perhaps the most used, influential, and potentially damaging.

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The Power Of Compassion

Written on Oct 17th, 2009 at 10:05 pm by Paul Dooley
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To feel persistent fear is to be miserable, to feel sad because of fear is painful, to feel alone is what anxiety can make you.  But it isn’t simply the fear, sadness or isolation that bends our will and weakens our resolve.  No, it’s more than this.  It is the final culmination of all that we hate about anxiety – the final turn inward, the path away from the outside, away from what we all understand as normal and inside our minds in search of a way out.

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“Depression, Anxiety Linked to Weight Gain”

Written on Oct 11th, 2009 at 8:27 pm by Paul Dooley
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Recent Comments

  • You’re welcome P.
    Paul Dooley | March 10, 2010 | More...
  • Thanks for this post. I have suffered from anxiety for years. I just went to the DR to...
    P | March 10, 2010 | More...
  • Hi Ria, when my anxiety spikes I tend to focus my mind on what I’m...
    Paul Dooley | March 9, 2010 | More...
  • This is great Paul! I will definitely get a hold of one!!! Need all the tools I can...
    Ria | March 9, 2010 | More...
  • I too had an experience like this whilst driving. At the time I had to pull off the...
    steven | March 9, 2010 | More...
  • Hi M, I’m hoping all is well with you! :-) It’s good that you made a...
    Sue | March 8, 2010 | More...




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