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Keep the Anxiety Guru Show Alive:

Written on Dec 30th, 2009 at 11:09 pm by Paul Dooley
4 Comments

Many of you know that recently I was planning to unplug the Anxiety Guru Show.  And now that the deadline I set is here it pains me to do this, so I had an idea.

For those of you that don’t know The Anxiety Guru Show is a podcast that I produce.  Anyway, due to money issues I thought of closing down the podcast until things improved economically.

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Big Pharma Rejected

Written on Dec 30th, 2009 at 7:08 am by Paul Dooley
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Valentine candy hearts with negative phrases

News:

Pfizer’s epilepsy drug Lyrica was recently rejected by the FDA as a treatment option for generalized anxiety disorder.

The FDA claims that there is not enough data to support the unlabeled use of Lyrica.

Pfizer isn’t happy and claims that this drug could help anxiety sufferers.

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Editor’s Note:

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Here’s a Quick Whey to Reduce Anxiety and Depression

Written on Dec 27th, 2009 at 12:35 pm by Paul Dooley
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Today I want to share with you a diet tip that can help you reduce your anxiety and depression .  I’ve always believed that to successfully cope with anxiety you have to use plenty of different tools and I’d like to suggest that you put whey protein into your toolbox.

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High Blood Lead Skyrockets Risk of Panic Disorder

Written on Dec 20th, 2009 at 11:42 pm by Paul Dooley
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Laboratory Technician Holding Blood Sample

  • New Research links high blood lead to increased risk of panic disorder and depression.
  • Lead levels thought to be safe can cause damage to the central nervous system.
  • Lead may interfere with Serotonin levels in the brain.
  • Exposure to lead must be reduced.

CLICK HERE to read full story.

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Researchers: Fearful Memories Can Be Erased

Written on Dec 13th, 2009 at 9:08 pm by Paul Dooley
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Researchers from New York University recently conducted a study which they hope will uncover therapeutic techniques to erase fear memories.  The experiment involved creating a fear response in subjects and then extinguishing those memories during whats called the “reconsolidation phase” of the memory forming process.

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See How Easily You Can Feel Better About Yourself

Written on Dec 6th, 2009 at 9:14 pm by Paul Dooley
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Young Woman Combing Hair and Holding Hand Mirror

Clothes are never a frivolity: they always mean something.

~ James Laver

Anxiety can make you feel and think lots of things.  Especially things that aren’t necessarily true.  Ultimately these false beliefs can influence and shape your self-image into complex distortions that make you think that you’re too fat, dumb, giddy or whatever.  A simple way to rejuvenate your self-image is to take care of your appearance.

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Anger Management for the Anxious and Depressed

Written on Dec 1st, 2009 at 7:35 pm by Paul Dooley
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Frustrated police officer

The world of anxiety and depression will inevitably dish out a certain degree of confusion and chaos.  You will find promising roads and dead ends of all kind as you search for ways to relieve your anxiety and or depression.  This journey may frustrate you at times and the frustration can easily turn into irritability and anger.  Here are a few tips to help you deal with that emotional powder keg.

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Recent Comments

  • You’re welcome P.
    Paul Dooley | March 10, 2010 | More...
  • Thanks for this post. I have suffered from anxiety for years. I just went to the DR to...
    P | March 10, 2010 | More...
  • Hi Ria, when my anxiety spikes I tend to focus my mind on what I’m...
    Paul Dooley | March 9, 2010 | More...
  • This is great Paul! I will definitely get a hold of one!!! Need all the tools I can...
    Ria | March 9, 2010 | More...
  • I too had an experience like this whilst driving. At the time I had to pull off the...
    steven | March 9, 2010 | More...
  • Hi M, I’m hoping all is well with you! :-) It’s good that you made a...
    Sue | March 8, 2010 | More...




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