http://www.anxietyguru.net/beware-of-depression/ Anxiety Guru is about anxiety symptoms, causes and tips on how to overcome it. It also gives you details about the author\'s personal struggle with anxiety. Fri, 10 Feb 2012 13:42:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.anxietyguru.net/beware-of-depression/comment-page-1/#comment-419 Danny B Mon, 08 Jun 2009 20:54:08 +0000 http://www.anxietyguru.net/?p=346#comment-419 This recently happened to me as well. I had anxiety issues for nearly 15 years, and then all of the sudden in a time of higher anxiety, I cut my carbs in an effort to correct the anxiety. This led me down the road of depression. Apparently cutting your carbs is not the greatest idea for some people. ;) I quickly corrected the problem though, and the depression has almost entirely gone away. The anxiety however is still with me. This recently happened to me as well. I had anxiety issues for nearly 15 years, and then all of the sudden in a time of higher anxiety, I cut my carbs in an effort to correct the anxiety. This led me down the road of depression. Apparently cutting your carbs is not the greatest idea for some people. I quickly corrected the problem though, and the depression has almost entirely gone away. The anxiety however is still with me.

]]> http://www.anxietyguru.net/beware-of-depression/comment-page-1/#comment-417 Kelly Mon, 08 Jun 2009 19:02:07 +0000 http://www.anxietyguru.net/?p=346#comment-417 Great post! Only recently have I come to realize this is the case with me. I have always been a pure anxiety person, but due to the struggle with my anxiety I believe depression has started to creep in. I don't see how it couldn't! Great post! Only recently have I come to realize this is the case with me. I have always been a pure anxiety person, but due to the struggle with my anxiety I believe depression has started to creep in. I don’t see how it couldn’t!

]]> http://www.anxietyguru.net/beware-of-depression/comment-page-1/#comment-415 Jenn Mon, 08 Jun 2009 01:24:59 +0000 http://www.anxietyguru.net/?p=346#comment-415 Tell me about it. I have been struggling with anxiety for years and am finally in treatment for it. Most of the time I feel like maybe I will be able to combat the anxiety, but the depression is here to stay. I feel like if I were less depressed then I could attack my anxiety with a much better attitude. The truth is, that sometime it's really hard to care, let alone get out of bed in the morning. Some days are worse than others, but there is this overall sense that I CAN'T do this. I try to be mindful that that is the depression talking. I sincerely hope that one will alleviate the other, that I will find the weak link in that vicious circle. Thanks for the post, it couldn't be more true!! Tell me about it. I have been struggling with anxiety for years and am finally in treatment for it. Most of the time I feel like maybe I will be able to combat the anxiety, but the depression is here to stay. I feel like if I were less depressed then I could attack my anxiety with a much better attitude. The truth is, that sometime it’s really hard to care, let alone get out of bed in the morning. Some days are worse than others, but there is this overall sense that I CAN’T do this. I try to be mindful that that is the depression talking. I sincerely hope that one will alleviate the other, that I will find the weak link in that vicious circle. Thanks for the post, it couldn’t be more true!!

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