Can You File a Disability Claim for Stress or Anxiety?

If you've ever had a job you hate, supervisors or coworkers that love making your life hell, or if you've ever spent Saturday AND Sunday thinking about how bad you ...

Crisis Care Plan

In my previous post we talked about creating a self care plan, some of the benefits, and the importance of having one.  I hope you were able to come up ...

Exercise Induced Anxiety

In response to my call for help I received a great topic idea from one of my readers. The topic is exercise induced anxiety and whether or not lightheadedness and ...

Stress Busting Food And Activities

To view the diagram used in this screencast in more detail click here . After having chronic anxiety for sometime you'll start to notice changes in your health. This is because ...

Neurontin Linked to Depression and Suicide

As you search for the magic anti-anxiety elixir you should always take careful note of what you are ingesting. In most cases a so called anxiety busting drug may ...

Does Anxiety Cause High blood Pressure?

When it comes to anxiety and its affect on your health there is more assumption and myth than you could imagine. Some of these myths are based in fact, but of ...

Anxiety And Weight Gain

Does Anxiety make you fat? Or a better question might be does the stress related with having chronic anxiety make one gain weight? Well like most things there are at ...

The Heart Disease – Anxiety Disorder Connection

As an anxiety sufferer you may spend a lot of time concerned about your immediate health. You may spend a great deal of time wondering what exactly is going to ...

Discover Why Vitamins Matter

When it comes to explaining the causes of anxiety disorder there are generally three reasons given and they are usually brain chemistry, genetics, and to some extent environment. But could ...

How To Know When You Need a Therapist

During our daily struggle with post traumatic stress disorder, social phobia, or any other anxiety disorder, we tend to think that just getting by is enough. We figure that as ...

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