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I want to ask you an important question. And that is: Why are you stuck? What is it about your experience with abnormal anxiety that's made it difficult to overcome? I ...
It’s About You
This site stopped being about me a long time ago. That's how I like it. It's always been far more important to me to reach out to you and share what ...
How to Give Paul Criticism
I love to help people. In fact, this entire blog represents my sincere compassion for people who live with abnormal anxiety. I write and create podcasts here because I care. I don't do ...
A Valuable Lesson About Anger
Have you ever been so mad that you thought you were going to lose it? That happened to me not too long ago and it taught me a valuable lesson. I hate ...
The AG Phone Line is Now Open!
Based on the amount of email I get regarding the Anxiety Guru podcast it seems to be one of the most popular aspects of this blog. In an effort to improve ...
The Anti-Energy Drink
It's all natural and delivers euphoric relaxation. At least that's what the makers of Mary Jane's Relaxing Soda (MJR) claim on their website. According to the California-based maker of MJR they use ...
Why is Anxiety so Stubborn?
Lately I've noticed an increase in people asking me this question: Why won't my anxiety go away? The short answer is because it's hard to forget. This has become AG's ...
My Rebirth
Today I'm going to talk about myself. I never talk about myself, really. I suppose that I don't because this blog is about helping you. But I want to tell you ...
How to Stop Anxious Thinking: Released
The day has come. After nearly four months of research, writing, and revision I'm happy to announce that my Special Report How to Stop Anxious Thinking is now available. I've created ...
Anxiety Guru Show Fundraiser Update
On December 30, 2009 I was on the brink of closing down the Anxiety Guru podcast. I ended up extending the deadline because I felt so bad about having to ...
