What is Self Confidence?

What is self-confidence, really? Well. Here's one way of looking at it. Do you care about what other people think about you? If you suffer from anxiety or depression then chances are you ...

How to Beat Shyness

If you're shy you're not alone. There are millions of people on this blue rock that can't stand to meet strangers, me included. There's something scary about meeting new people. Maybe ...

See How Easily You Can Feel Better About Yourself

Clothes are never a frivolity: they always mean something. ~ James Laver Anxiety can make you feel and think lots of things.  Especially things that aren't necessarily true.  Ultimately these false ...

Anxiety Looking Game

Do you ever feel like people are staring at you? Of course we all look at each other when in public, but do you ever feel like everyone is looking ...

Self Confidence

One of the things that may happen to you overtime is a loss of self confidence. At some point you start to get blue and think that your life is just ...