Fibromyalgia and Anxiety
Today's guest post is brought to you by an Anxiety Guru reader named Sue. She has suffered from fibromyalgia and anxiety for over 9 years and was kind enough to ...
Why An Anxious Mind Can Make You Vulnerable to Suggestibility
Have you ever wondered why you become so afraid when you have an anxious thought? It could be a thought about a potential panic attack, fear of embarrassing yourself, fear ...
Are You a Cyberchondriac?
Definitions In their quest for peace of mind and reassurance anxiety sufferers will often seek answers and details about their condition wherever they can find them. Answers that inevitably have to ...
The Power Of Compassion
To feel persistent fear is to be miserable, to feel sad because of fear is painful, to feel alone is what anxiety can make you. But it isn't simply the ...
Why We Always Seek Reassurance
photo credit: basibanget Most people seek reassurance at some point or another. The vast majority of all people did this kind of thing on a regular basis as children. And ...
How To Tell The Difference Between Anxiety And Depression
photo credit: stevendepolo photo credit: Torley Unlike the common cold or the flu anxiety disorders follow a much slower progression. It could all start with panic attacks, then hypochondria, racing ...
Beware Of Depression
Most people that have an anxiety disorder spend lots of time preoccupied with anxiety (fear) symptoms like palpitations, chest pain, malaise, or any number of horrible feelings. However, as an ...
The Top 100 Things You Should Know About Anxiety Disorders
Over the course of a decade you can learn a lot about anything. You can become an expert at car repair, kitchen remodeling, hair styling, or in my case you ...
Mars vs. Venus: Women And Anxiety Disorders
Over the years I've heard the phrase, "women suffer from anxiety disorder twice as much as men" many times. However, there was never an explanation attached to ...
Anxiety Disorders By The Numbers
Do you ever feel like you're the only person on the planet with a serious anxiety problem? It may or may not be a comforting thing to know but you're ...
