My Experience In Therapy
Before I dive into this topic I just wanted to point out that I decided to write this post because a reader asked me to (which is great). His basic ...
Improving Your Balance May Help You Reduce Your Anxiety
If you've had anxiety problems for long enough you may have experienced balance problems. You may have felt like the ground was moving, or like you were going to literally ...
The Chemical Imbalance Test: Does It Exist?
Today I want to explore a basic question: Is there such a thing as a test for a brain-based chemical imbalance? Sounds simple enough but as you'll soon see there ...
Is Medication Right For You?
In this post Anxietyconnection.com featured writer Eileen Bailey explores the much mulled over question of whether or not anxiety medications are a good treatment option. Always looking for a fresh ...
The Secret To My Semi Success
One of the biggest problems I had with unmasking my anxiety disorder and managing the related symptoms was tied to my utter ignorance about anxiety disorder(s) itself. The good news ...
Dr. Claire Weekes – Anxiety Superhero
Many of us spend days, weeks, or even years looking for a person that will point us in the right direction. A person that will not only explain our anxiety ...
Ace in the Hole: Cognitive Behavioral Therapy
Recently I have talked a lot about various forms of therapies for anxiety disorders. Some of which are considered somewhat fringe or unorthodox. There is one therapy however that is ...
