Comments on: Having More Friends Can Reduce Anxiety And Make You Happier http://www.anxietyguru.net/having-more-friends-can-reduce-anxiety-and-make-you-happier/ Anxiety Guru is about anxiety symptoms, causes and tips on how to overcome it. It also gives you details about the author\'s personal struggle with anxiety. Wed, 08 Sep 2010 14:57:04 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: social anxiety treatment http://www.anxietyguru.net/having-more-friends-can-reduce-anxiety-and-make-you-happier/comment-page-1/#comment-493 social anxiety treatment Sun, 05 Jul 2009 17:27:17 +0000 http://www.anxietyguru.net/?p=353#comment-493 I would definitely have to agree with you, having friends around certainly helps. Just a few helpful suggestions when friends aren't around, natural anxiety remedies are always something to look into such as St.John's Wort, SAMe, L-Theanine, and Tryptophan. There's also cognitive behavioral therapy (CBT) and programs like Panic Away and The Linden Method. Hope this helps! I would definitely have to agree with you, having friends around certainly helps. Just a few helpful suggestions when friends aren’t around, natural anxiety remedies are always something to look into such as St.John’s Wort, SAMe, L-Theanine, and Tryptophan. There’s also cognitive behavioral therapy (CBT) and programs like Panic Away and The Linden Method. Hope this helps!

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