Hope in the Face of Fear

I’m intrigued by anxious people.

What isn’t interesting about somebody else’s anxiety?

In some ways it’s like holding up a mirror and confirming, among other things, that you aren’t alone in all this. At the same time it’s an opportunity to learn about how others manage their symptoms and fears.

I just recorded an interview with Jess, a brave soul that wanted to share her story to help you move on, past fear and away from anxiety.

What We Covered During the Interview:

  • The origins of Jess’s anxiety
  • Her family’s reaction to her struggle with anxiety
  • Jess talked about some of the tools she’s tried to overcome her anxiety
  • Jess offers tips based on her experience

I think it’s outstanding that so many people are stepping up and sharing their stories on Anxietyguru.net to help others.

If you want to do the same, shoot me an email at info@anxietyguru.net.

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  • Life and Pick Me Ups

    Really helpful post, thank you. I’ve just done a post on anxiety over on my blog http://lifeandpickmeups.blogspot.co.uk/ as I am a sufferer myself xx

  • Sande Beach

    I have been listening to an assortment of your podcasts, and I just wanted to let you know that they are helping me through a difficult time. In the past few months I have started started getting panic attacks and a variety of general anxiety symptoms. Your information and reassurance is very helpful. Just hearing you sign off with “no matter what, you’re going to be ok” makes me feel better every time. Thank you for that. :)

  • http://www.anxietyguru.net/ Paul Dooley

    Thanks for listening Sande. Glad to hear that the podcast has been helpful to you. :)

  • Anxious

    I agree. I don’t know what I would do if I didn’t have this website and podcasts to turn to. This site has been the best I have found and that I can relate to.