Comments on: I Hate It When …

By: Jessica

Jessica — Thu, 09 Jun 2011 22:47:55 +0000

I hate it when…

My son has to watch my husband drive me to the ER because I am in the middle of a gigantic panic attack. When I have to call 911 because I feel like I am going to die and I have to watch my son cry. When my chest hurts suddenly, and for no reason. When I start feeling ‘out of it’ confused, dizzy weird. And most importantly, I HATE it when I cannot even go out to have a dinner with my family without having to ask for the food to go because I am having an attack. I hate that I am afraid to drive in a car because I am afraid I am going to die in an accident… this list really could go on.

By: nathalie

nathalie — Thu, 04 Nov 2010 01:17:54 +0000

I hate it when I can’t breath. When Im all tense, uptight, and shaky. I hate writing these things because that makes me nervous. Am I expressing myself well and saying what I want to say?

By: Michelle

Michelle — Sun, 18 Jul 2010 22:39:05 +0000

I hate it when I get stuck in confusion or something triggers a bad memory and the chain of bad memories taunt and torture me.

By: Alicia

Alicia — Wed, 01 Jul 2009 02:37:35 +0000

I hate it when I have aches and pains all over, including head, legs, back, jaw and feet…it makes me worry that something is really wrong and not just anxiety.

By: Ryan

Ryan — Sat, 20 Jun 2009 03:48:30 +0000

I hate feeling dizzy and unable to focus and concentrate, especially at work. I hate it when my body parts twitch. I am just starting to get used to the feelings and accept them.

By: Michelle

Michelle — Thu, 18 Jun 2009 16:05:16 +0000

I hate it when:

I constantly worry that something is wrong with me, even though I’m healthy

I feel dizzy

I cannot tell the difference whether I am sick or I am panicking

Anxiety makes me want to stay in bed instead of enjoy my life

By: Paul

Paul — Wed, 17 Jun 2009 01:37:20 +0000

I hate when my heart rate gets over 100 bpm, I always swear I’m going to die at that point. I know better, but anxiety does not care.

By: CS

CS — Mon, 15 Jun 2009 22:36:34 +0000

When I sit still and yet I feel slightly dizzy.

By: mary Soukup

mary Soukup — Mon, 15 Jun 2009 00:52:13 +0000

Well, as for myself I don’t even know were to begin. So here I go. I hate it when I get so worked up that I don’t even see it coming.
I get mad at myself when I feel like I’m going to be going out of my mind.
I get upset when my body starts to shake. And if I try and control it the shakeing gets worris.
I think the last thing is that it just takes all of my energy for a day or two.

Just like the person before me I could go on for ever. Yet, I will stop right now.

By: Andy

Andy — Mon, 15 Jun 2009 00:06:54 +0000

Man, this coul be a long list so bear with me. I hate it when:

1. My heart skips a beat – this is scary.
2. I feel out of control with anxiety.
3. I think that anxiety might kill me or that I have something wrong with me (usually heart related).
4. When I obsess over having a heart condition when I probably don’t.
5. When anxiety gets in the way of my normal, day to day life and maes me feel like a weirdo…

Well, I’m certain I could come up with a few more but I’ll be here all day otherwise so I’ll leave it there!