Let’s face it; taking the time to really understand anxiety symptoms is boring. There just isn’t anything sexy about the autonomic nervous system.
But that doesn’t change the fact that it’s important. If you can wrap your head around how your anxiety symptoms spring to life then you’ve won.
Remember that scene from The Matrix when Neo is standing in a hallway made of green numbers? That’s true badassery. And that can be you.
Truly understanding how anxiety symptoms work paves the way towards ultimate freedom from fear, worry, and every single part of abnormal anxiety that’s made your life suck.
But why symptoms? Well, isn’t that what this is all about? I know that symptoms are only a reflection of emotional angst, and maybe bad genes, but not for you.
For you they are everything when it comes to feeling bad.
So, instead of trying to take you on some transcendental trip, I’m just going to roll up my sleeves and explain the nuts and bolts of how anxiety symptoms work and why this is so crucial to feeling better.
I get so many emails from my anxious brethren about their latest ache, itch, or twinge and it saddens me, really.
But I get it. So in today’s episode of the Anxiety Guru Show I lay down the law on how to smash your fear of anxiety symptoms.
And as a bonus I even discuss anxious parenting and how to defy your fear of death. Good stuff.
Don’t forget to comment below!