Low-level anxiety is still anxiety. For that reason, any kind of anxiety that makes you think twice about it should never be minimized. People forget that there are those that don't get panic attacks, chest pain or palpitations that are still hounded my bad nerves. If you're one of these people you might be tempted to just put up with your anxiety because it isn't "that bad." To my mind this isn't a good thing. There might be people in your life that say things like "It's just anxiety" or "Just distract yourself." But these aren't
Archives for May 2013
5 Years of Failed Blogging?
Can you believe it? I've been blogging for 5 years. I guess the old saying about time moving faster as you age is true. I can remember writing my first blog post in 2008 like it was yesterday. To be honest I have mixed emotions about this blog now. At first I wanted to create something remarkable. I wanted to create an important anti-anxiety resource. I ended up with something very different. For years I wrote blog posts and produced podcasts hoping that Anxietyguru.net would grow and evolve and you know what? It didn't. I tried