After experiencing your first panic attack or anxiety symptom you're immediately faced with a critical decision. You either take action or stick your head in the sand and hope for the best. On today's podcast my guest Julia Cardoso chose the former. I spoke with Julia over Skype and I got a fascinating glimpse into her struggle with abnormal anxiety. Luckily for Julia she's approached her anxiety problem with courage and determination. I hope she inspires you to do something about your anxiety problem if you haven't already. In this