We all live with uncertainty.
We spend a lot of time fighting it by being avoidant and fearful. The problem is that you’re probably losing this fight.
I want you to know this though: It’s normal to worry. You want to know what’s going to happen in the future because you want to plan for, escape from, and survive the future.
In this podcast I recommend two ways that can help you conquer your fear of the future. Whether your fears are connected to your health, relationships, or anxiety symptoms, these two steps can make uncertainty more manageable.
Click the listen icon below.
My therapist always says to “Back it up”…. stop thinking about the future and live in the right now. Sorry if you mentioned this in your pod cast, I couldn’t download it on this computer, but had to add this 🙂 Thanks for this site…. I love it!
I started praying and going to church. I leave my worries to the lord. Wake up in the morning and meditate, don’t avoid difficult situations. Face your fears and feel them. Your anxiety will go. Peace to you all.
You’re amazing! Keep doing what your doing! You give me hope.
Enjoying the posts! Thanks!
Thank you! Great podcast. Really enjoyed all the reminders about being mindful.
My first post…so far really like this site a lot
Just digging through your archive Paul and this is what I really needed right now! Another tool to add to the toolbox. Thank you!
Thank you so much for that podcast. You have helped me to realize that I need to work more on living in the present. I have a hard time doing that. You have truly helped me to find ways I can do that.
This is a thought from God I would like to leave all of my brothers and sisters who are worried about the future, also this is for my bro Paul who is doing an inspiring work. Thanks bro!
“We know that God makes all his works cooperate together for the good of those who love God”.
-Romans 8:28.
So, for all my brothers and sisters who wrestle with anxiety and uncertainty over our future, know that our Heavenly Father is working our future out for our best, even if it’s not what we may have wanted. Just lean on Him and He’ll bless your future eternally because those who hope in God will never be disappointed(Romams 5:3-5).