Anxiety Guru

We help people decrease stress and anxiety.

  • About
  • Podcast
  • Home
  • Archives
  • Contact
  • Podcast
  • About
  • Privacy
  • Contact

How To Deal With Crowds

Paul Dooley
December 6, 2008
15 Comments

One of the most common fears of anxiety sufferers is being stuck in a huge crowd. There is just something unsettling about being surrounded by hundreds or even thousands of people. This fear however is normal and its also something that affects all people in some way. It just so happens that when you have anxiety the affect can be more severe. With the holiday season in full swing it is more likely than at any other time of year to find yourself in a people storm. Whether it's shopping, visiting family, visiting a theme park, or even

Continue Reading...

Filed Under: Learning to Relax Tagged With: anxiety, anxiety blogs, coping with anxiety, crowd anxiety, fear of crowds, how to deal with crowds, Panic Attacks, social anxiety

Why Some People Respond to Anxiety Medication And Others Don’t

Paul Dooley
December 4, 2008
Leave a Comment

Click image to read story.

Continue Reading...

Filed Under: In the News Tagged With: anxiety blog, anxiety disorder, anxiety guru, anxiety medication, anxiety news, anxiety pills, anxiety problems, anxiety research, anxiety symptoms, depression medication, social anxiety, treatment for social anxiety

Take A Look At This Extensive List Of Possible Anxiety Symptoms

Paul Dooley
December 1, 2008
16 Comments

Click Here to see the list.

Continue Reading...

Filed Under: Symptoms and Sensations Tagged With: anxiety, anxiety blog, anxiety disorder, anxiety symptoms, anxiety treatment

Holiday Anxiety

Paul Dooley
November 30, 2008
Leave a Comment

When most people think of the holiday season they think about Christmas gifts, food, and lights but when you have an anxiety disorder you might be focused on your nerves instead. We've all heard of people getting the holiday blues, but what about holiday nerves? The holidays unfortunately can present an anxious person a lot of potentially panic causing events. Crowded stores, visiting friends and relatives, travel, the coming of a new year, even shorter days can all be enough to get you down. This past thanksgiving I visited my parent's

Continue Reading...

Filed Under: Everyday Anxiety Tagged With: anxiety, anxiety blog, anxiety depression, anxiety disorder, holiday anxiety, holiday blues, shopping anxiety, social anxiety

Bad Economy Causing More People To Seek Help For Mental Ailments

Paul Dooley
November 23, 2008
1 Comment

An Illinois hospital near Chicago has seen a sharp increase in the number of people seeking help for mental ailments. This has had an adverse effect on the hospital's ability to accept new patients. The Alexian Brothers Behavioral Health Hospital in Hoffman Estates, IL has turned away at least 1,200 patients this year alone. (click image to read more)

Continue Reading...

Filed Under: In the News Tagged With: anxiety disorder, anxiety economy, anxiety news, coping with anxiety

Feeling Good About Feeling Good

Paul Dooley
November 23, 2008
2 Comments

Whether you've had an anxiety disorder for months or several years something is bound to happen. That is you are bound to feel good at some point. And when this happens you should of course feel good about feeling good. But when you do feel good do you enjoy it? Or are you waiting for the next time you won't feel good? Chances are that you are probably somewhere in the middle when it comes to this question. However I would strongly urge you to reexamine the tendency to not fully enjoy the good times when they come. Take me for example,

Continue Reading...

Filed Under: Everyday Anxiety Tagged With: anxiety, anxiety blog, anxiety symptoms, coping with anxiety

Watch: Young Woman Struggles With OCD And Fear Of Death

Paul Dooley
November 20, 2008
Leave a Comment

A young Utah woman struggles with the anxiety disorder OCD and a morbid fear of death. But instead of hiding from her fears she has decided to confront those fears headon. She has teamed up with a campus psychologist who has suggested that she visit her local funeral home to help her overcome the OCD and phobias that rule her life. (Click image to watch video)

Continue Reading...

Filed Under: In the News Tagged With: anxiety, anxiety blog, anxiety disorder, anxiety symptoms, coping with ocd, facing fears, fear of death, ocd

Exercise Induced Anxiety

Paul Dooley
November 16, 2008
127 Comments

In response to my call for help I received a great topic idea from one of my readers. The topic is exercise induced anxiety and whether or not lightheadedness and dizziness are caused by anxiety while exercising or is there something else going on? If you have spent any time reading this blog or any other online resource about anxiety disorders then you know one of the most common bits of advice given to anxiety sufferers is that they exercise. Sometimes though even something as positive and good for you as exercise can cause problems. So

Continue Reading...

Filed Under: Health Tagged With: anxiety, anxiety blog, anxiety symptoms, dizzy lightheaded anxiety, dizzy when working out, exercise anxiety, exercise induced anxiety, lightheaded anxiety, social anxiety

Doctoral Thesis Finds That Anxiety Sufferers Are Symptom Hyperactive

Paul Dooley
November 13, 2008
Leave a Comment

Continue Reading...

Filed Under: In the News Tagged With: anxiety, anxiety blog, anxiety symptoms, social anxiety, symptoms

  • « Previous Page
  • 1
  • …
  • 30
  • 31
  • 32
  • 33
  • 34
  • …
  • 46
  • Next Page »

SUBSCRIBE BY EMAIL

 

 

  • Blog Post Delivered
  • Exclusive invitations & much more…

×

strategy, anxiety

How to Stop Heart Palpitations

strategy, anxiety

Anxiety Induced Chest Pain

strategy, anxiety

Anxiety Juice: Adrenaline

strategy, anxiety

Why Alcohol Causes Anxiety

strategy, anxiety

Can You File a Disability Claim for Stress or Anxiety?

strategy, anxiety

The 7 Habits of Anxiety Free People

We love connecting with people

  • Facebook
  • Twitter
  • About
  • Podcast
  • Archives
  • Contact

Copyright ® 2015 Anxiety Guru

Custom Design By Anchored Design

Built on Genesis