So there you are - its Saturday night and your ready for the night life, a movie or something that smacks of sociability when you remember, "oh yea I have anxiety so I can't go anywhere". Well to be honest that's me talking to myself but you may have done this yourself a few times. You just assume that you will either not have a good time, freak out, or want to leave early so what's the point. This, I think, is such a sad mindset. I admit I can't drink alcohol anymore because it brings out the nerves but I still enjoy the company of others
Anxiety And Vice
"throw moderation to the winds, and the greatest pleasures bring the greatest pain" - Democritus The word vice is rather strong when you think about it. It is defined as "a moral depravity or corruption". In my view and for our purposes a vice is something less and is generally something we should avoid or at least not over do. Anxiety sufferers have to deal with so much it's no wonder that many of us turn to vice for relief and why vice becomes a coping tool. We end up doing things that we ought not do or definitely over do because we are