Most people have cognitive 'blind spots.' Simply put, it's hard to see our own thinking flaws and all the ways we keep ourselves anxious without someone else pointing it out. It's normal. As a therapist (Intern) I see it all the time. Someone mulls over a particular thought pattern or behavior that they've never examined before and bingo! They say something like "I never thought of it that way." It doesn't happen as often as I would like, but it does happen. Here's a question though: Is there a way to do this on yourself? Is there a