If your anxiety has come back after leaving you in peace for a while don't feel bad. It's normal. It's also annoying and somewhat terrifying. Just when you thought all this anxiety business was old news you can become accidentally immersed in it again, but this time you might have the sinking feeling that things are about to get a lot worse. Sometimes a relapse is set off by a stressful situation or a big change in your life but, and I'll be honest with you, sometimes it just happens for no reason. It's happened to me several times
Warning: Anxiety Relapse Ahead
The wonderful thing about the modern age is that all of us generally have tons of information and services at our fingertips. In the United Stated for example, we have access to all types of information at blazing speed, a ginormous health care apparatus, and a zillion options to handle almost anything ailing us. And yet, given all this, you could still have an anxiety relapse. In other words, you can know all there is to know about your condition, take meds, have access to world class widgets, and all the rest of it and days, weeks or