If you've had anxiety problems for long enough you may have experienced balance problems.  You may have felt like the ground was moving, or like you were going to literally fall down.  This phenomena is in fact a common symptom related to anxiety disorders.  Researchers now believe that if anxiety sufferers improve their balance through phyiscal exercises they may be able to reduce their level of anxiety. Researchers from Tel Aviv University have discovered a link between anxiety and balance problems by studying children with General Anxiety