In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted." - Bertrand Russell You know more about anxiety than 99.9% of the population. Yet, here you are. The question is why? Why isn't all your fancy-pants information helping you? Well it's not because you're dumb. I was in your shoes for over 10 years and I consider myself relatively smart. I was good at filling my head with facts but that's about it. I had a really hard time moving past this phase. But you know what?