Anxiety Guru

We help people decrease stress and anxiety.

  • About
  • Podcast
  • E-book
  • Home
  • Services
  • Archives
  • Contact
  • Member Login

Out to Eat with Anxiety

Paul Dooley
May 26, 2008
Leave a Comment

If you have Anxiety Disorder or other related condition going to crowded places is the last thing you want to do. Even if you agree to it while at home, once you get there you are likely to say "damn, now why did I do that?". But, you really can get through it and I want to give you some tips to do battle with dinner time. First things first, you really don't have to fight it. And really the only way that you will get through dinner at a busy eatery is to accept that you don't feel good. In addition, you have to accept, fully, whatever your

Continue Reading...

Filed Under: Learning to Relax Tagged With: controlling fear, eating out with anxiety

SUBSCRIBE BY EMAIL

 

 

  • Blog Post Delivered
  • Exclusive invitations & much more…

×

strategy, anxiety

How to Stop Heart Palpitations

strategy, anxiety

Anxiety Induced Chest Pain

strategy, anxiety

Anxiety Juice: Adrenaline

strategy, anxiety

Why Alcohol Causes Anxiety

strategy, anxiety

Can You File a Disability Claim for Stress or Anxiety?

strategy, anxiety

The 7 Habits of Anxiety Free People

We love connecting with people

  • Facebook
  • Twitter
  • About
  • Podcast
  • Archives
  • Contact
  • Member Login

Copyright ® 2015 Anxiety Guru

Custom Design By Anchored Design

Built on Genesis