Hey everybody! It's been a long time since I last produced a podcast but my return has arrived. I have been planning a return to the Anxiety Guru Show for weeks now but I felt like now more than ever having the show published can provide support for many of you that struggle with anxiety. These are very strange times and my hope is that I can be with you as we navigate the next few weeks and months. I hope you enjoy the show. I will be publishing new shows next week.