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The 7 Habits of Anxiety Free People

Paul Dooley
September 26, 2010
31 Comments

"We are what we repeatedly do." - Aristotle This quote sums it up, perfectly. The bottom-line is that your thoughts, your feelings, and your behavior, are all a product of what you do over and over. For example, if you think negatively all the time then you're going to see the whole world through a darkened, grimy lens. In fact, everything about you will be dripping in negativity. And this, of course, is a habit. More to the point, if you continue with bad habits, the kind that make you negative, unproductive, and keep you stuck where

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Filed Under: How to Manage Anxiety Tagged With: anxiety, cure, depression, habits, Panic

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The 7 Habits of Anxiety Free People

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