As an anxious person it's easy to develop new fears. You might start out being afraid of crowds, closed spaces, or heights. Over time these fears often merge and create new fears, such as the fear of flying. The fear of flying can become a problem because it can get in the way of so much, like going on vacation, visiting loved ones, or taking a new job. Today I want to help you calm your fears of flying by providing a few helpful tips. Preparation Before the day of your flight a little preparation can go a long way in calming your
Don’t Let Your Fear Of Flying Keep You Down
Article Highlights: Recent media coverage of airline disasters has scared many anxious fliers. 1 in 6 people are afraid to fly. It is possible to overcome your fear of flying. Flying is still the safest form of travel. For more information about how to overcome your fear of flying visit fearofflying.com. Click the image or click here to read the full article.
Reluctant Explorer: Anxiety And The Fear Of Travel
Traveling is high up on most people's to do list. It's almost a cliche to hear someone say something like "I'd like to X, Y, Z and travel someday". And it's obvious why - who wouldn't want to go see the world? Well you can count me as one of the few that doesn't. Now let me make clear that I would love to see the Pyramids at Giza, the Eiffel Tower, Big Ben, the Great Wall of China, so on and so forth. I would love to see these places in living color and not just in a book or film. However, like many people with anxiety, I have a fear of