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How To Deal With Crowds

Paul Dooley
December 6, 2008
15 Comments

One of the most common fears of anxiety sufferers is being stuck in a huge crowd. There is just something unsettling about being surrounded by hundreds or even thousands of people. This fear however is normal and its also something that affects all people in some way. It just so happens that when you have anxiety the affect can be more severe. With the holiday season in full swing it is more likely than at any other time of year to find yourself in a people storm. Whether it's shopping, visiting family, visiting a theme park, or even

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Filed Under: Learning to Relax Tagged With: anxiety, anxiety blogs, coping with anxiety, crowd anxiety, fear of crowds, how to deal with crowds, Panic Attacks, social anxiety

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