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Exercise Induced Anxiety

Paul Dooley
November 16, 2008
127 Comments

In response to my call for help I received a great topic idea from one of my readers. The topic is exercise induced anxiety and whether or not lightheadedness and dizziness are caused by anxiety while exercising or is there something else going on? If you have spent any time reading this blog or any other online resource about anxiety disorders then you know one of the most common bits of advice given to anxiety sufferers is that they exercise. Sometimes though even something as positive and good for you as exercise can cause problems. So

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Filed Under: Health Tagged With: anxiety, anxiety blog, anxiety symptoms, dizzy lightheaded anxiety, dizzy when working out, exercise anxiety, exercise induced anxiety, lightheaded anxiety, social anxiety

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