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Why is Anxiety so Stubborn?

Paul Dooley
June 5, 2011
3 Comments

Lately I've noticed an increase in people asking me this question: Why won't my anxiety go away? The short answer is because it's hard to forget. This has become AG's $64,000 question.  I produced a short screen-cast to try to explain why this is, but just in case you want the text version, here it is. Human beings evolved over many millions of years and during that time our brains changed, expanded and adapted to the environment in incredible ways.  However, despite all that cool evolution of the brain, there were still certain

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Filed Under: Ramblings Tagged With: amygdala, anxiety, anxiety symptoms, fear, hippocampus, limbic system, Panic, panic attack

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