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Looking For An Exit

Paul Dooley
August 26, 2008
2 Comments

When you walk into a movie theater, eatery, or any other public facility do you look for the exits? Do you sit near the exit or at least keep an eye on the exit? Until recently I used to do this all the time and I think it added to my anxiety while I was in public since the predominate thought during my time out was always "when the hell can I get out of here". There is no such thing as a "looking for an exit syndrome", but looking for exits is a direct result of your anxiety disorder. This is because people with anxiety

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Filed Under: Learning to Relax Tagged With: anxiety, anxiety blog, anxiety disorder, anxiety podcast, anxiety public fear, anxiety symptoms, looking for an exit

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