Relax, relax, that's what people are probably always telling you to do. And more to the point I'm sure that's what you wish you could do on demand, but anxiety has a way of cramping this aspiration. But do you really want instant relaxation? A boneless body on tap? There was this one time that I became way too relaxed and I want to talk to you about it. Like you and many others I sometimes would lose sleep because of my anxiety and as a result would lie awake on my couch late at night. Well about 5 years ago I had one of these late night