Once, I would have cautioned those grappling with anxiety to steer clear of medications. In retrospect, I can admit my lack of knowledge about meds. Those little wonders, they can do some real good. That's why you might be surprised to hear that I was firmly against them for a long time. But, after a decade of working with patients in different clinical settings, I realize that some people do benefit from them. My bias against medication developed well before I became a therapist. Back in 2008, I was searching the internet, focused on