Being anxious is one thing, but thinking that you're about to die because of your anxiety is a different sport altogether. The "normal" person will experience anxiety and shrug it off. Anxiety sufferers on the other hand, tend to wallow in their anxiety because it's often accompanied by ten thousand symptoms that make an anxious person think death is imminent. Although I'm skeptical that anxiety disorders are curable, I do believe they are manageable. One of the most important things that an anxious person can do to manage their nerves is