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The Seven Major Mistakes I Made While Recovering From High Anxiety

Paul Dooley
March 28, 2021
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Filed Under: Podcast Tagged With: anxiety, recovery

An Inside Look at the Recovery Process

Paul Dooley
December 20, 2015
13 Comments

anxiety. stress

This week's guest post was written by C, a member of the AG community. She wrote this as a forum post, but I felt that it was too good to keep hidden in the forum. What this post reveals is that recovery is a process and not simply a single insight or idea. It illustrates the many facets of recovery in a clear and meaningful way. I hope it provides you with a new or different perspective. - Paul Dooley 'No one has ever analyzed or battled their way to recovery.' Well, no, probably not but neither have I known anyone glide serenely to

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Filed Under: Featured Blog Posts, How to Manage Anxiety Tagged With: anxiety, recovery, stress, Treatment

Planting the Seeds of Change

Paul Dooley
June 16, 2013
11 Comments

Picture this: A young guy sitting in the corner of a bedroom with his knees to his chest. He's sweating, praying and all alone. The expression on his face is one of utter hopelessness and terror. That was me in 2001 at the height of my anxiety. Luckily, things have changed. Last night I had dinner with my beautiful wife. We had some good food, we laughed, and I wasn't at all bothered by the 100 or so people around us. I couldn't have done this in 2001. The question is why? What made me a nervous wreck? I could give you some bloated

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Filed Under: Ramblings Tagged With: anxiety, dreams, fantasies, Panic, recovery

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