photo credit: john.d.mcdonald photo credit: lu_lu As many of you know when someone is afflicted by an anxiety disorder usually the anxiety brings along friends like depression.  Like anxiety, depression can be a very nasty mental ailment that not only impedes your life but can also cause great harm. As a result, vigilance and action are a must.  Now some of you take synthetic medications like antidepressants to deal with both anxiety and depression and if it works for you sweet.  But for those of you that are more into the natural