One of the things that may happen to you overtime is a loss of self confidence. At some point you start to get blue and think that your life is just about anxiety. If you let it, anxiety can rob you of your confidence and make you suggestible to negative thoughts and self destructive behavior. Regaining or at least being conscious of regaining your self confidence can play a huge role in how well you adapt to this condition. You literally have to get out of bed in the morning and believe that today will be better than yesterday. That you