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10 Ways to Strengthen Your Relationships

Paul Dooley
March 12, 2011
16 Comments

Today, I get personal. But it's not because I'm looking for undue attention, it's because I thought it was the best way to describe how anxiety can come between you and the people you love. I also wanted to show you how you can overcome this phenomenon. At the height of my anxiety my wife and had problems, to say the least. I often had my head in the clouds and did nothing but complain about my anxiety. Eventually my wife and I ended up in a cold war of sorts. Unable to come together fully, but still had to try and find ways to deal

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Filed Under: Podcast Tagged With: anxiety, anxiety help, anxiety symptoms, Panic Attacks, relationships

How to Prevent Anxiety From Ruining Your Relationships

Paul Dooley
July 25, 2010
12 Comments

If you've lived with anxiety for any significant amount of time you have probably felt misunderstood on more than one occasion. You may have felt as though no one gets what you're going through and everyone around you doesn't seem to know how to help. Well, one way to break this pattern of miscommunication is to tell loved ones and friends (that need to know) how you feel and what you need. We all have real basic needs and I don't mean just food and shelter. I also mean things like security, friendship,self esteem, and a sense of

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Filed Under: How to Manage Anxiety Tagged With: anxiety, anxiety disorder, communication, relationships

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