Today’s podcast is strictly meant to provide you with a bit of a motivational kick in the pants. See, anxiety and can so easily – and understandably – bring you down and cause hopelessness and despair.
But, despite this, you can certainly counter all the negative feelings and thoughts that anxiety conjures up, as long as your head is in the right place. I hope this podcast will help you get in the right frame of mind, so that you can begin the process of freeing yourself from all of your anxiety issues.
Music by: 101 Title: Rock & Roll Pills
Anxiety attacks usually happens when we are triggered by the emotions of guilt, excitement and fear. This happens to children and even adults.